Curriculum

You’re in great hands!

We make sure all our new students feel welcome, safe, and taken care of. We offer students an opportunity to grow—and grow vigorously. Yoga is more than a form of exercise and we strive to honor its core purpose—a path to self-realization and transformation. Welcome to an adventure that guarantees to exceed even your most ambitious expectations!

Teaching Methodology

(25 hours)

• Developing your voice and teaching philosophy

• The Keys to Confidence

• Principles of Asana Sequencing

• Teaching Pranayama

• Verbal and physical adjustments

• Your role/responsibility as a yoga teacher

• Teaching etiquette

Anatomy & Physiology

(22 hours)

• Anatomical Terminology

• The 11 Systems of the Body

• Chakras

Yoga Philosophy and Lifestyle & Ethics
for Yoga Teachers

(30 hours)

• Yoga history and philosophy

• Yoga Sutras

• The 8 Limbed Path

Practicum

(25 hours)

• Practice Teaching

• Observing

• Hearing and Giving Feedback

Electives

(10 hours)

• Prenatal Teaching Overview

• Teaching Yoga to Seniors Overview

• Sanskrit Names and Study

• The business of yoga and how to market yourself as a yoga teacher