Cost: See below
Saturdays: 9/14, 11/9, 1/11
Space is limited to 25 students.  Advance sign up recommended. 

Stop hesitating and move past your fear of arm balances and inversions! Inspired Yoga is proud to bring you a three-workshop series focused on Balance and Inversion. Three of our Inspired teachers will help guide you from basic balance poses like tree to more advanced poses like crow, flying pigeon and much more!

PART ONE:
The first workshop will focus on Basic Arm Balance which will help you build a solid foundation of physical strength and confidence, so you are ready to advance to more challenging poses.

We'll work closely with you on honing poses like Plank, Chathuranga, Crow, Side Crow, Eight Angle Pose and more. Learning these foundational poses property is essential preparation for more difficult postures and transitions. You'll learn how to engage the necessary muscles for a solid arm balance practice.

The Basic Arm Balance Workshop will focus on:
• Strength warm up to prepare the body
• Posture Theory to help you understand the pose and how it should feel when you enter it
• Having fun! Turn arm balances into part of your practice that you enjoy instead of shying away from

PART TWO:
Advanced Arm Balances will focus on: angle pose, shoulder pressure pose, firefly

PART THREE:
Inversion will focus on: headstand (supported and tri-pod), 4-arm balance, handstand

SIGN UP ONLINE:

Single Workshop Members $89 ⇨
Single Workshop Non-Members $99 ⇨
Full Series Members $240 ⇨
Full Series Non-Members $270 ⇨

Cost: $35
Fridays: 1/25, 2/15, 3/29, 4/19, 5/10, 6/14, 8/16, 9/13
Space is limited. Advance sign up recommended.

Relaxation is the name of the game in this 90 minute session, with the blends the healing powers of gentle yoga, breath, and meditation with the vibrational experience of high quality crystal singing bowls and planetary gongs to harmonize the body and release stress. Each session will focus on a theme to release blockages and cultivate a life of freedom and happiness.

We will spend the first half of the session preparing the mind and body with very gentle yoga, relaxed breathing, and a meditation, before we recline onto the mat and allow the powerful vibrations to carry us away. Prepare to melt onto your mat and leave with a deep sense of peace and relaxation. Your Soul will thank you!

• Open to NON-Members OR Members.
• All levels welcome. No experience needed.
• Recommended to bring: Yoga mat, blanket, pillow, eye pillow and water. 
• Inspired does provide mats if needed, on a first come, first serve basis.

You can take your chances by signing up at the door the night of the event, but we can't guarantee a spot. Safest bet is to reserve in advance, on-line or call Inspired Fitness directly.

SIGN UP ONLINE ⇨

Cost: $35
Fridays: 1/25, 2/15, 3/29, 4/19, 5/10, 6/14, 8/16, 9/13
Space is limited. Advance sign up recommended.

Relaxation is the name of the game in this 90 minute session, with the blends the healing powers of gentle yoga, breath, and meditation with the vibrational experience of high quality crystal singing bowls and planetary gongs to harmonize the body and release stress. Each session will focus on a theme to release blockages and cultivate a life of freedom and happiness.

We will spend the first half of the session preparing the mind and body with very gentle yoga, relaxed breathing, and a meditation, before we recline onto the mat and allow the powerful vibrations to carry us away. Prepare to melt onto your mat and leave with a deep sense of peace and relaxation. Your Soul will thank you!

• Open to NON-Members OR Members.
• All levels welcome. No experience needed.
• Recommended to bring: Yoga mat, blanket, pillow, eye pillow and water. 
• Inspired does provide mats if needed, on a first come, first serve basis.

You can take your chances by signing up at the door the night of the event, but we can't guarantee a spot. Safest bet is to reserve in advance, on-line or call Inspired Fitness directly.

SIGN UP ONLINE ⇨

Cost: See below
Saturdays: 9/14, 11/9, 1/11
Space is limited to 25 students.  Advance sign up recommended. 

Stop hesitating and move past your fear of arm balances and inversions! Inspired Yoga is proud to bring you a three-workshop series focused on Balance and Inversion. Three of our Inspired teachers will help guide you from basic balance poses like tree to more advanced poses like crow, flying pigeon and much more!

PART ONE:
The first workshop will focus on Basic Arm Balance which will help you build a solid foundation of physical strength and confidence, so you are ready to advance to more challenging poses.

We'll work closely with you on honing poses like Plank, Chathuranga, Crow, Side Crow, Eight Angle Pose and more. Learning these foundational poses property is essential preparation for more difficult postures and transitions. You'll learn how to engage the necessary muscles for a solid arm balance practice.

The Basic Arm Balance Workshop will focus on:
• Strength warm up to prepare the body
• Posture Theory to help you understand the pose and how it should feel when you enter it
• Having fun! Turn arm balances into part of your practice that you enjoy instead of shying away from

PART TWO:
Advanced Arm Balances will focus on: angle pose, shoulder pressure pose, firefly

PART THREE:
Inversion will focus on: headstand (supported and tri-pod), 4-arm balance, handstand

SIGN UP ONLINE:

Single Workshop Members $89 ⇨
Single Workshop Non-Members $99 ⇨
Full Series Members $240 ⇨
Full Series Non-Members $270 ⇨

Cost: $35
Fridays: 1/25, 2/15, 3/29, 4/19, 5/10, 6/14, 8/16, 9/13
Space is limited. Advance sign up recommended.

Relaxation is the name of the game in this 90 minute session, with the blends the healing powers of gentle yoga, breath, and meditation with the vibrational experience of high quality crystal singing bowls and planetary gongs to harmonize the body and release stress. Each session will focus on a theme to release blockages and cultivate a life of freedom and happiness.

We will spend the first half of the session preparing the mind and body with very gentle yoga, relaxed breathing, and a meditation, before we recline onto the mat and allow the powerful vibrations to carry us away. Prepare to melt onto your mat and leave with a deep sense of peace and relaxation. Your Soul will thank you!

• Open to NON-Members OR Members.
• All levels welcome. No experience needed.
• Recommended to bring: Yoga mat, blanket, pillow, eye pillow and water. 
• Inspired does provide mats if needed, on a first come, first serve basis.

You can take your chances by signing up at the door the night of the event, but we can't guarantee a spot. Safest bet is to reserve in advance, on-line or call Inspired Fitness directly.

SIGN UP ONLINE ⇨

$74 for Inspired Members
$79 for Non Members  

Consider this your YOGA 101 class! 

Whether you're new to yoga or you've done 1,000 warrior ones, every time on the mat you and your practice show up differently. Join us for endless possibilities. 
• Alignment 
• Building poses from the ground up 
• Breath work
• Learning alternatives to poses you think you “can’t “ do

Learn how to ease back in a pose or dial it up, all while keeping your flow and finding your True North!
Appropriate for ALL levels.
New to yoga or a long time Yogi take a couple hours to get your practice to the next level. 

MEMBERS ($74) ▸▸
NON-MEMBERS ($79) ▸▸

Cost: $35
Fridays: 1/25, 2/15, 3/29, 4/19, 5/10, 6/14, 8/16, 9/13
Space is limited. Advance sign up recommended.

Relaxation is the name of the game in this 90 minute session, with the blends the healing powers of gentle yoga, breath, and meditation with the vibrational experience of high quality crystal singing bowls and planetary gongs to harmonize the body and release stress. Each session will focus on a theme to release blockages and cultivate a life of freedom and happiness.

We will spend the first half of the session preparing the mind and body with very gentle yoga, relaxed breathing, and a meditation, before we recline onto the mat and allow the powerful vibrations to carry us away. Prepare to melt onto your mat and leave with a deep sense of peace and relaxation. Your Soul will thank you!

• Open to NON-Members OR Members.
• All levels welcome. No experience needed.
• Recommended to bring: Yoga mat, blanket, pillow, eye pillow and water. 
• Inspired does provide mats if needed, on a first come, first serve basis.

You can take your chances by signing up at the door the night of the event, but we can't guarantee a spot. Safest bet is to reserve in advance, on-line or call Inspired Fitness directly.

SIGN UP ONLINE ⇨

Cost: See below
Saturdays: 9/14, 11/9, 1/11
Space is limited to 25 students.  Advance sign up recommended. 

Stop hesitating and move past your fear of arm balances and inversions! Inspired Yoga is proud to bring you a three-workshop series focused on Balance and Inversion. Three of our Inspired teachers will help guide you from basic balance poses like tree to more advanced poses like crow, flying pigeon and much more!

PART ONE:
The first workshop will focus on Basic Arm Balance which will help you build a solid foundation of physical strength and confidence, so you are ready to advance to more challenging poses.

We'll work closely with you on honing poses like Plank, Chathuranga, Crow, Side Crow, Eight Angle Pose and more. Learning these foundational poses property is essential preparation for more difficult postures and transitions. You'll learn how to engage the necessary muscles for a solid arm balance practice.

The Basic Arm Balance Workshop will focus on:
• Strength warm up to prepare the body
• Posture Theory to help you understand the pose and how it should feel when you enter it
• Having fun! Turn arm balances into part of your practice that you enjoy instead of shying away from

PART TWO:
Advanced Arm Balances will focus on: angle pose, shoulder pressure pose, firefly

PART THREE:
Inversion will focus on: headstand (supported and tri-pod), 4-arm balance, handstand

SIGN UP ONLINE:

Single Workshop Members $89 ⇨
Single Workshop Non-Members $99 ⇨
Full Series Members $240 ⇨
Full Series Non-Members $270 ⇨

Cost: $35
Fridays: 1/25, 2/15, 3/29, 4/19, 5/10, 6/14, 8/16, 9/13
Space is limited. Advance sign up recommended.

Relaxation is the name of the game in this 90 minute session, with the blends the healing powers of gentle yoga, breath, and meditation with the vibrational experience of high quality crystal singing bowls and planetary gongs to harmonize the body and release stress. Each session will focus on a theme to release blockages and cultivate a life of freedom and happiness.

We will spend the first half of the session preparing the mind and body with very gentle yoga, relaxed breathing, and a meditation, before we recline onto the mat and allow the powerful vibrations to carry us away. Prepare to melt onto your mat and leave with a deep sense of peace and relaxation. Your Soul will thank you!

• Open to NON-Members OR Members.
• All levels welcome. No experience needed.
• Recommended to bring: Yoga mat, blanket, pillow, eye pillow and water. 
• Inspired does provide mats if needed, on a first come, first serve basis.

You can take your chances by signing up at the door the night of the event, but we can't guarantee a spot. Safest bet is to reserve in advance, on-line or call Inspired Fitness directly.

SIGN UP ONLINE ⇨

Cost: $35
Fridays: 1/25, 2/15, 3/29, 4/19, 5/10, 6/14, 8/16, 9/13
Space is limited. Advance sign up recommended.

Relaxation is the name of the game in this 90 minute session, with the blends the healing powers of gentle yoga, breath, and meditation with the vibrational experience of high quality crystal singing bowls and planetary gongs to harmonize the body and release stress. Each session will focus on a theme to release blockages and cultivate a life of freedom and happiness.

We will spend the first half of the session preparing the mind and body with very gentle yoga, relaxed breathing, and a meditation, before we recline onto the mat and allow the powerful vibrations to carry us away. Prepare to melt onto your mat and leave with a deep sense of peace and relaxation. Your Soul will thank you!

• Open to NON-Members OR Members.
• All levels welcome. No experience needed.
• Recommended to bring: Yoga mat, blanket, pillow, eye pillow and water. 
• Inspired does provide mats if needed, on a first come, first serve basis.

You can take your chances by signing up at the door the night of the event, but we can't guarantee a spot. Safest bet is to reserve in advance, on-line or call Inspired Fitness directly.

SIGN UP ONLINE ⇨

Sundays: 4/28, 6/2, 6/30

An hour of yoga practice with sound healing followed by a 30 minute mediation practice.

Co-led by our sound healer and restorative teachers.

A sacred space for contentment to rise above the challenges of everyday life through a transformative practice of self discovery that combines gentle, sacred yoga movement, sound healing, and meditation.

SIGN UP ONLINE ⇨

Fridays: 4/26, 5/31, 6/28

Rock & Roll into your weekend with not just ONE but 2–5 teachers! We love ALL of our Inspired Yoga teachers and you will too.

Join us for Rock & Roll Friday Flow while 2–5 teachers each take a section of the class doing what they do best. Spreading yoga love, creative sequencing and the tie that binds us ALL together, Inspired Yoga for you!

SIGN UP ONLINE ⇨

Cost: $59
Saturdays: 1/26, 4/27, 6/15
Space is limited. Advance sign up recommended.

Whether you’re new to yoga or you've done 1,000 warrior ones, every time on the mat, you and your practice show up differently. Join us for possibilities. Learn how to ease back in a pose or dial it up, all while keeping your flow and finding your True North!

SIGN UP ONLINE ⇨

Cost: $35
Fridays: 1/25, 2/15, 3/29, 4/19, 5/10, 6/14, 8/16, 9/13
Space is limited. Advance sign up recommended.

Relaxation is the name of the game in this 90 minute session, with the blends the healing powers of gentle yoga, breath, and meditation with the vibrational experience of high quality crystal singing bowls and planetary gongs to harmonize the body and release stress. Each session will focus on a theme to release blockages and cultivate a life of freedom and happiness.

We will spend the first half of the session preparing the mind and body with very gentle yoga, relaxed breathing, and a meditation, before we recline onto the mat and allow the powerful vibrations to carry us away. Prepare to melt onto your mat and leave with a deep sense of peace and relaxation. Your Soul will thank you!

• Open to NON-Members OR Members.
• All levels welcome. No experience needed.
• Recommended to bring: Yoga mat, blanket, pillow, eye pillow and water. 
• Inspired does provide mats if needed, on a first come, first serve basis.

You can take your chances by signing up at the door the night of the event, but we can't guarantee a spot. Safest bet is to reserve in advance, on-line or call Inspired Fitness directly.

SIGN UP ONLINE ⇨

Sundays: 4/28, 6/2, 6/30

An hour of yoga practice with sound healing followed by a 30 minute mediation practice.

Co-led by our sound healer and restorative teachers.

A sacred space for contentment to rise above the challenges of everyday life through a transformative practice of self discovery that combines gentle, sacred yoga movement, sound healing, and meditation.

SIGN UP ONLINE ⇨

Fridays: 4/26, 5/31, 6/28

Rock & Roll into your weekend with not just ONE but 2–5 teachers! We love ALL of our Inspired Yoga teachers and you will too.

Join us for Rock & Roll Friday Flow while 2–5 teachers each take a section of the class doing what they do best. Spreading yoga love, creative sequencing and the tie that binds us ALL together, Inspired Yoga for you!

SIGN UP ONLINE ⇨

Sundays: 3/24, 4/14, 5/19, 6/23

We will spend the first half of the session preparing the mind and body with very gentle yoga, relaxed breathing, and a meditation, before we recline on the mat and allow the powerful vibrations to carry us away. Prepare to melt onto your mat and leave with a deep sense of peace and relaxation.

SIGN UP ONLINE ⇨

Cost: $35
Fridays: 1/25, 2/15, 3/29, 4/19, 5/10, 6/14, 8/16, 9/13
Space is limited. Advance sign up recommended.

Relaxation is the name of the game in this 90 minute session, with the blends the healing powers of gentle yoga, breath, and meditation with the vibrational experience of high quality crystal singing bowls and planetary gongs to harmonize the body and release stress. Each session will focus on a theme to release blockages and cultivate a life of freedom and happiness.

We will spend the first half of the session preparing the mind and body with very gentle yoga, relaxed breathing, and a meditation, before we recline onto the mat and allow the powerful vibrations to carry us away. Prepare to melt onto your mat and leave with a deep sense of peace and relaxation. Your Soul will thank you!

• Open to NON-Members OR Members.
• All levels welcome. No experience needed.
• Recommended to bring: Yoga mat, blanket, pillow, eye pillow and water. 
• Inspired does provide mats if needed, on a first come, first serve basis.

You can take your chances by signing up at the door the night of the event, but we can't guarantee a spot. Safest bet is to reserve in advance, on-line or call Inspired Fitness directly.

SIGN UP ONLINE ⇨

Sundays: 4/28, 6/2, 6/30

An hour of yoga practice with sound healing followed by a 30 minute mediation practice.

Co-led by our sound healer and restorative teachers.

A sacred space for contentment to rise above the challenges of everyday life through a transformative practice of self discovery that combines gentle, sacred yoga movement, sound healing, and meditation.

SIGN UP ONLINE ⇨

Cost: $59
Saturdays: 1/26, 4/27, 6/15
Space is limited. Advance sign up recommended.

Whether you’re new to yoga or you've done 1,000 warrior ones, every time on the mat, you and your practice show up differently. Join us for possibilities. Learn how to ease back in a pose or dial it up, all while keeping your flow and finding your True North!

SIGN UP ONLINE ⇨

Fridays: 4/26, 5/31, 6/28

Rock & Roll into your weekend with not just ONE but 2–5 teachers! We love ALL of our Inspired Yoga teachers and you will too.

Join us for Rock & Roll Friday Flow while 2–5 teachers each take a section of the class doing what they do best. Spreading yoga love, creative sequencing and the tie that binds us ALL together, Inspired Yoga for you!

SIGN UP ONLINE ⇨

Wednesdays: 3/27, 4/3, 4/10, 4/17, 4/24
Space is limited. Advance sign up recommended. 

Enjoy slowing down, moving mindfully, powerfully, and breathing deeply while building both strength and balance on the yoga mat. Allowing your flow to slow you, you will be calmly challenged and energized in this yoga practice.

SIGN UP ONLINE ⇨

Cost: $35
Fridays: 1/25, 2/15, 3/29, 4/19, 5/10, 6/14, 8/16, 9/13
Space is limited. Advance sign up recommended.

Relaxation is the name of the game in this 90 minute session, with the blends the healing powers of gentle yoga, breath, and meditation with the vibrational experience of high quality crystal singing bowls and planetary gongs to harmonize the body and release stress. Each session will focus on a theme to release blockages and cultivate a life of freedom and happiness.

We will spend the first half of the session preparing the mind and body with very gentle yoga, relaxed breathing, and a meditation, before we recline onto the mat and allow the powerful vibrations to carry us away. Prepare to melt onto your mat and leave with a deep sense of peace and relaxation. Your Soul will thank you!

• Open to NON-Members OR Members.
• All levels welcome. No experience needed.
• Recommended to bring: Yoga mat, blanket, pillow, eye pillow and water. 
• Inspired does provide mats if needed, on a first come, first serve basis.

You can take your chances by signing up at the door the night of the event, but we can't guarantee a spot. Safest bet is to reserve in advance, on-line or call Inspired Fitness directly.

SIGN UP ONLINE ⇨

Wednesdays: 3/27, 4/3, 4/10, 4/17, 4/24
Space is limited. Advance sign up recommended. 

Enjoy slowing down, moving mindfully, powerfully, and breathing deeply while building both strength and balance on the yoga mat. Allowing your flow to slow you, you will be calmly challenged and energized in this yoga practice.

SIGN UP ONLINE ⇨

Sundays: 3/24, 4/14, 5/19, 6/23

We will spend the first half of the session preparing the mind and body with very gentle yoga, relaxed breathing, and a meditation, before we recline on the mat and allow the powerful vibrations to carry us away. Prepare to melt onto your mat and leave with a deep sense of peace and relaxation.

SIGN UP ONLINE ⇨

Wednesdays: 3/27, 4/3, 4/10, 4/17, 4/24
Space is limited. Advance sign up recommended. 

Enjoy slowing down, moving mindfully, powerfully, and breathing deeply while building both strength and balance on the yoga mat. Allowing your flow to slow you, you will be calmly challenged and energized in this yoga practice.

SIGN UP ONLINE ⇨

Wednesdays: 3/27, 4/3, 4/10, 4/17, 4/24
Space is limited. Advance sign up recommended. 

Enjoy slowing down, moving mindfully, powerfully, and breathing deeply while building both strength and balance on the yoga mat. Allowing your flow to slow you, you will be calmly challenged and energized in this yoga practice.

SIGN UP ONLINE ⇨

Cost: $35
Fridays: 1/25, 2/15, 3/29, 4/19, 5/10, 6/14, 8/16, 9/13
Space is limited. Advance sign up recommended.

Relaxation is the name of the game in this 90 minute session, with the blends the healing powers of gentle yoga, breath, and meditation with the vibrational experience of high quality crystal singing bowls and planetary gongs to harmonize the body and release stress. Each session will focus on a theme to release blockages and cultivate a life of freedom and happiness.

We will spend the first half of the session preparing the mind and body with very gentle yoga, relaxed breathing, and a meditation, before we recline onto the mat and allow the powerful vibrations to carry us away. Prepare to melt onto your mat and leave with a deep sense of peace and relaxation. Your Soul will thank you!

• Open to NON-Members OR Members.
• All levels welcome. No experience needed.
• Recommended to bring: Yoga mat, blanket, pillow, eye pillow and water. 
• Inspired does provide mats if needed, on a first come, first serve basis.

You can take your chances by signing up at the door the night of the event, but we can't guarantee a spot. Safest bet is to reserve in advance, on-line or call Inspired Fitness directly.

SIGN UP ONLINE ⇨

Wednesdays: 3/27, 4/3, 4/10, 4/17, 4/24
Space is limited. Advance sign up recommended. 

Enjoy slowing down, moving mindfully, powerfully, and breathing deeply while building both strength and balance on the yoga mat. Allowing your flow to slow you, you will be calmly challenged and energized in this yoga practice.

SIGN UP ONLINE ⇨

Sundays: 3/24, 4/14, 5/19, 6/23

We will spend the first half of the session preparing the mind and body with very gentle yoga, relaxed breathing, and a meditation, before we recline on the mat and allow the powerful vibrations to carry us away. Prepare to melt onto your mat and leave with a deep sense of peace and relaxation.

SIGN UP ONLINE ⇨