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Santosha Sunday

Sundays: 4/28, 6/2, 6/30

An hour of yoga practice with sound healing followed by a 30 minute mediation practice.

Co-led by our sound healer and restorative teachers.

A sacred space for contentment to rise above the challenges of everyday life through a transformative practice of self discovery that combines gentle, sacred yoga movement, sound healing, and meditation.

Earlier Event: June 28
Rock & Roll Friday Flow
Later Event: August 16
Sound Healings & Nidra Class