What You Can Expect To Learn From Our Program:
The fundamentals of yoga history, philosophy and ancient texts
Sanskrit meaning and pronunciation of each asana
The Eight Limbs of Yoga and how to incorporate them into your daily life and teaching
A daily yoga routine
Your voice as a teacher
Effective sequencing
How to uncover and listen to your inner teacher and to quiet your inner critic
How to be supported as you become an effective, powerful and ethical yoga teacher
Safely adjust students, verbally and physically
Yoga anatomy
How to register with Yoga Alliance® as a teacher
Our Teacher Training Includes:
The ability to teach yoga when you graduate
Traditional yoga philosophy
Yamas & Niyamas
Anatomy and physiology foundations as they relate to the practice of yoga
Alignment, modifications, and variations
Sequencing, essential languaging and cueing
How to give and receive feedback
This is a Yoga Alliance approved program
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About the Creator & Founder of Inspired Yoga Teacher Training Program
Gym Owner, BS, NSCA-CSCS, CPT, 400HR + RYT
Jennifer Fujii, owner of Inspired Yoga, offers students an opportunity to grow—and grow vigorously. Yoga is more than a form of exercise and Jennifer strives to honor its core purpose—a path to self-realization and transformation.
With over 400 hours of yoga teacher training, In Jennifer’s classes, you can expect a powerful flow accessible to all levels that is breath focused and designed to empower the student.
Jennifer is committed to meeting her students where they're at and being an invitation to find a new edge of possibility. As a yoga teacher, Jennifer values how what shows up on the mat can be used in everyday life. By opening to a new way of being on the mat, a new way of being in life opens up off the mat.